Gelous Spa Blog

Manifest & Align: Setting Intentions for Fall

Manifest & Align: Setting Intentions for Fall

Manifest & Align: Setting Intentions for FallHelena Zebian
Published on: 04/09/2025

Step into September with ease. Discover a 5-day manifestation toolkit blending affirmations, somatic practices, and alignment rituals to release guilt, end sabotage, and call in joy.

LifestyleSeasonal Wellness Tips
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Winter to Spring Skin

Winter to Spring Skin

Winter to Spring SkinHelena Zebian
Published on: 05/03/2023

Transitioning from winter to spring? Discover expert self-care tips to keep your skin glowing and your body healthy despite Calgary's unpredictable weather. From hydration to skincare routines, learn how to embrace the change with confidence.

Seasonal Wellness Tips
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