Gelous Spa Blog

Your Skin in Perimenopause:

Your Skin in Perimenopause:

Your Skin in Perimenopause:Helena Zebian
Published on: 30/08/2026

Today I am breaking down what the heck is happening to your skin in your late 30s, 40s as you hit perimenopause.

somaticmassagecomparisonbodyworktraumahealingmusclesnervoussystemwellnessfacial
Read more
What Happens When You Finally Let Your Body Release Emotions | Somatic Massage & Emotional Release

What Happens When You Finally Let Your Body Release Emotions | Somatic Massage & Emotional Release

What Happens When You Finally Let Your Body Release Emotions | Somatic Massage & Emotional ReleaseHelena Zebian
Published on: 27/05/2026

Somatic massage, somatic massage, trauma informed massage, nervous system massage can help your body feel safe enough to release stored stress, tension, and emotion.

somaticmassagecomparisonbodyworktraumahealingmusclesnervoussystemwellnessfacial
Read more
Is Somatic Massage Better Than Deep Tissue Massage?

Is Somatic Massage Better Than Deep Tissue Massage?

Is Somatic Massage Better Than Deep Tissue Massage?Helena Zebian
Published on: 01/01/2026

Confused between somatic massage and deep tissue? Learn the key differences, benefits, and how to choose the right massage for your body and stress levels.

somaticdeeptissuemassagecomparisonbodyworkstressreliefrelaxationtraumahealingmusclesnervoussystemwellness
Read more
Calgary’s Best Massage for busy Corporate Women

Calgary’s Best Massage for busy Corporate Women

Calgary’s Best Massage for busy Corporate WomenHelena Zebian
Published on: 04/11/2025

Recharge your body and soul with Calgary’s best Infrared Energy Reset Massage at Gelous Spa — a full-body mind, muscle, and energy reset for busy women.

massagecalgaryinfraredenergyresetreikiholisticburnoutrelaxationspawomenwellnessdetoxhealinggelousspa
Read more