Why You Keep Turning to Food and Alcohol to Cope
Why You Keep Turning to Food and Alcohol to Cope
If you’ve been battling yo-yo dieting, binge eating or drinking, weight issues, or even chronic pain, chances are you’ve tried all the usual solutions: diets, workouts, therapy, or even medication. But what if the real problem isn’t just physical or mental?
What if it’s actually rooted deep in your subconscious? That’s where Subconscious Imprinting Technique (SIT) comes in - it’s an innovative approach to healing that transforms your life from the inside out.
This January, Gelous Spa in Glenbrook, close to Marda Loop, Killarney, Glamorgan, and SW Calgary, is offering 1-1 sessions to help you kick-start 2025 with more clarity, confidence, and ease.
Let’s dive into how this powerful technique works and why it might be the missing piece you’ve been searching for.
What Is Subconscious Imprinting Technique (SIT)?
Subconscious Imprinting Technique (SIT) is a crazy interesting and mind blowing healing modality that uncovers and reprograms the deeply embedded beliefs and patterns in your subconscious mind. The ones you don’t even know are continuously playing!
These beliefs are often formed during our childhood or through significant life events and can manifest as emotional blockages, self-sabotage, or even physical symptoms like chronic pain. If not dealt with they can manifest into diseases like cancer, heart attacks and auto immune disease.
SIT works by identifying and addressing these subconscious imprints, helping to release the root causes of challenges such as:
Yo-Yo Dieting and Weight Issues: Often tied to self-worth, emotional eating, or societal pressures.
Binge Eating and Drinking: Linked to unresolved trauma or stress.
Chronic Pain: Stemming from trapped emotions or unresolved experiences.
Stress and Anxiety: Driven by subconscious fears or limiting beliefs.
Imposter Syndrome: Rooted in childhood conditioning or past failures.
This technique doesn’t just treat the symptoms; it gets to the root of the issue, paving the way for lasting transformation for you and finally breaking you free!
How Does SIT Work?
SIT sessions are a blend of subconscious healing, guided inquiry, energy work and breath work. Here’s what you can expect:
Identifying Subconscious Blocks: Through guided questioning and dialogue, we uncover the beliefs that keep you stuck.
Emotional Release: Using specific techniques, we help your mind and body release trapped emotions tied to past experiences.
Reprogramming Your Mind: By introducing empowering beliefs and affirmations, we rewire your subconscious for success.
Each session is personalized to your own unique challenges and goals. Whether you’re struggling with body image, binge eating, or chronic pain, SIT meets you where you are. If you have ever done a 9D breath work workshop - this is next level to that!
The Science Behind SIT
Your subconscious mind operates like a giant hard drive, storing memories, emotions, and beliefs. These imprints influence your actions, decisions, and even your physical health.When negative patterns take root, they can create a ripple effect in your life—leading to stress, self-sabotage, or even illness.
SIT works by accessing this “operating system” to:
Identify negative imprints.
Dissolve emotional and energetic blockages.
Reprogram your mind with new, empowering beliefs.
Why Subconscious Healing Matters
Traditional approaches like therapy often only focus on the surface level stuff - whether it’s a diet plan, therapy session (what’s going on in the mind only), or giving you pain medication. While these can provide temporary relief, they rarely address the underlying subconscious patterns driving the issue and what’s going on INSIDE the body.By addressing these root causes, SIT helps you break free from the cycle and create lasting change.
What SIT Can Help You Overcome
Subconscious Imprinting Technique is versatile and can address a wide range of challenges, including:
1. Weight and Eating Issues
Emotional eating
Body image struggles
Dieting without results
2. Stress and Emotional Health
Anxiety and overwhelm
Depression
Imposter syndrome
3. Physical Symptoms
Chronic pain
Tension headaches/migraines
Digestive issues
4. Relationship Patterns
People-pleasing
Fear of rejection
Communication challenges
5. Self-Sabotage Behaviours
Procrastination
Fear of success
Perfectionism
Anger issues
Binge eating and drinking
If you’re ready to leave behind these patterns, SIT offers a path forward.
Real-Life Success Stories
Here are some examples of how SIT has transformed lives:
FAQs About Subconscious Imprinting Technique
1. How Many Sessions Will I Need?
This depends on your goals and challenges. Many clients experience significant breakthroughs in just one session, while others benefit from ongoing work of about 3-4 sessions.
2. Is SIT Safe?
Yes, SIT is a non-invasive and safe technique that works with your body’s natural healing abilities.
3. What Does a Session Feel Like?
Clients often describe SIT sessions as relaxing, insightful, and empowering. You may feel a release of emotions or a sense of clarity and lightness.
4. Can SIT Help with Physical Pain?
Absolutely. Many clients report relief from chronic pain after addressing the emotional and energetic root causes.
Ready to Transform Your Life?
If you’re tired of spinning your wheels with diets, battling chronic pain, or feeling stuck in self-sabotage, Subconscious Imprinting Technique offers you a fresh start.This January, Gelous Spa in Glenbrook is offering special virtual SIT sessions to help you unlock your full potential and step into 2025 with confidence and clarity.
Book your session today and take the first step toward lasting change in 2025 and beyond!
