Gelous Spa Blog

Manifest & Align: Setting Intentions for Fall

Manifest & Align: Setting Intentions for Fall

Manifest & Align: Setting Intentions for FallHelena Zebian
Published on: 04/09/2025

Step into September with ease. Discover a 5-day manifestation toolkit blending affirmations, somatic practices, and alignment rituals to release guilt, end sabotage, and call in joy.

LifestyleSeasonal Wellness Tips
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Healing Acne from the Inside Out: How SIT Clears Skin by Releasing Emotional Trauma

Healing Acne from the Inside Out: How SIT Clears Skin by Releasing Emotional Trauma

Healing Acne from the Inside Out: How SIT Clears Skin by Releasing Emotional TraumaHelena Zebian
Published on: 07/04/2025

Discover how emotional trauma and generational patterns may be the hidden cause behind stubborn acne. Learn how the Subconscious Imprinting Technique (SIT) can help clear your skin from the inside out.

Somatic HealingHolistic WellnessAcneLifestyle
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Spring Detox for Your Body, Mind, and Spirit in Calgary

Spring Detox for Your Body, Mind, and Spirit in Calgary

Spring Detox for Your Body, Mind, and Spirit in CalgaryHelena Zebian
Published on: 24/02/2025

Shake off winter’s heaviness and refresh your body, mind, and spirit with a Spring Detox at Gelous Spa in Calgary! From somatic massage to energy healing and micro-needling, discover holistic treatments that leave you feeling renewed, radiant, and ready for spring!

Holistic WellnessLifestyle
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Why You Keep Turning to Food and Alcohol to Cope

Why You Keep Turning to Food and Alcohol to Cope

Why You Keep Turning to Food and Alcohol to CopeHelena Zebian
Published on: 14/01/2025

Discover why you turn to food and alcohol to cope and uncover the root cause with Subconscious Imprinting Technique (SIT). Heal emotional patterns, release chronic pain, and transform your life at Gelous Spa in Calgary.

Lifestyle
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