Buccal Massage

What is Buccal Massage and how does it work? What does it do

April 29, 20256 min read

Buccal Massage: The Secret to a Natural Facelift Everyone's Raving About

If you’ve been hearing the term buccal massage pop up lately and wondering if it’s some new trend or another beauty secret, you’re not alone.

Spoiler alert: it’s not just hype. Buccal massage is the real deal - and it’s changing the game when it comes to holistic beauty and natural facial rejuvenation. At Gelous Spa Calgary, we’ve been loving offering this unique service because of the jaw-dropping (pun intended) results our clients are seeing.

Today, we're breaking it all down: what buccal massage actually is, why it’s blowing up, and how you can experience the best buccal massage in Calgary right here with us (and yes its covered under your massage benefits - WOO HOO.

Let’s dive in - pun very much intended.

What is Buccal Massage (and Why Should You Care?)
Buccal massage is a specialized technique where we
work inside the mouth (with gloves, of course!) to access and release tension in the muscles you usually can't get to from the outside. It's like giving your face a workout and a deep yoga stretch at the same time.

Specifically, buccal massage targets the buccinator muscle (located in your cheeks) along with surrounding facial muscles responsible for chewing, speaking, and yes… all that jaw clenching you didn’t realize you were doing.Unlike traditional facial massages that focus only on the surface, buccal massage gets to the root of:

  • Jaw tension and TMJ issues

  • Facial puffiness

  • Sagging skin and loss of firmness

  • Poor circulation and dull complexion

  • Emotional stress stored in the face

Basically, it's like physical therapy for your face - and the results are both felt and seen.

Why is Buccal Massage Suddenly So Popular?
Buccal massage has gained attention for good reason: people are seeking more
natural, holistic methods to take care of their skin and wellbeing without relying on harsh treatments or invasive procedures. They want results that feel good inside and out - and that's exactly what buccal massage delivers.


Here’s why it’s becoming a must-have in holistic facials and massages:

1. It’s a Natural Facelift (Without the Needles or Downtime)
By releasing tight muscles and boosting circulation, buccal massage lifts, sculpts, and refreshes the entire lower face. Think cheekbone definition, sharper jawline, and brighter complexion - no surgery required.

2. It Helps with TMJ, Headaches, and Jaw Pain
If you grind your teeth, clench your jaw, or live in a constant state of "fight or flight," (which is most of us these days) buccal massage can help release the tension you didn’t even realize you were holding.

3. It Supports Lymphatic Drainage
By stimulating lymph flow in your face, it helps reduce puffiness, detoxify skin, and give you that “I just had the best sleep of my life” glow. Bye-bye, bloat.

4. It’s Deeply Relaxing and Emotionally Releasing
Don’t be surprised if you feel
all the feels during or after a session. Your jaw holds a lot of repressed stress and emotional tension. Releasing that is both healing and empowering. Our clients often cry afterwards.

The Benefits of Buccal Massage
In case you’re someone who likes a good old list, here are some of the juicy benefits of getting a
buccal facial or buccal massage in Calgary:

  • Reduces facial puffiness

  • Naturally lifts and firms the skin

  • Softens fine lines and wrinkles

  • Improves blood flow and skin texture

  • Alleviates TMJ discomfort and jaw pain

  • Releases emotional tension

  • Promotes collagen production

  • Boosts your natural glow

It’s basically your secret weapon for looking - and feeling like the most incredible version of yourself.

Who Should Get a Buccal Massage?
Pretty much everyone over 30 should be lining up for this - but especially if you:

  • Struggle with jaw tension, clenching, or grinding

  • Want to age gracefully and naturally

  • Are noticing sagging, dullness, or puffiness

  • Deal with stress-related headaches or TMJ

  • Feel like your face is “weighed down” or tired from built up emotions, anger or resentment.

At Gelous Spa, we’re seeing incredible transformations in our clients who make buccal massage part of their regular self-care routine.

What Happens During a Buccal Massage at Gelous Spa?

Here’s how we do things differently (and why clients keep coming back):

  1. Consultation: We chat about your goals and any concerns you have (skin issues, jaw tension, etc.).

  2. Double Cleansing: We start with a thorough cleanse using Eminence Organics to prep your skin.

  3. External Massage: We warm up the facial muscles with soothing, lifting techniques.

  4. Buccal Work: With gloved hands, we gently massage inside your cheeks to release tension and sculpt from within.

  5. Service depending: Depending which service you book, buccal massage is always offered in our somatic facials and massages.

The result? You leave looking snatched, less tired, and 10x more relaxed.

And at Gelous Spa, we go even deeper than most. Our somatic facials and massages aren't just about the physical benefits - we intentionally work with the emotions and stress stored in your face and body. It's true mind-body healing, and it’s what makes our treatments so powerful and like nothing else in Calgary. Somatic Massages and Somatic Facials are becoming hugely popular for good reason.

How Many Sessions Do You Need?

You’ll see and feel a difference after just one session (seriously), but like working out, consistency brings the magic. We recommend starting with a series of 3-6 sessions spaced a couple of weeks apart for longer-lasting, more dramatic results.

Why Get Your Buccal Massage at Gelous Spa Calgary?

Honestly? Because we’re not about cookie-cutter treatments here.
We bring:

  • Holistic, intuitive techniques that honour your body and your nervous system

  • Advanced training in buccal massage, somatic healing, and subconscious imprinting.

  • A private, cozy, 1:1 studio environment (no crowded spas or rushed appointments)

  • Easy access off Stoney Trail, making it super convenient whether you're in Marda Loop, Killarney, Glamorgan, Glenbrook, or coming from the deep south.

  • Genuine care - because your healing journey matters to us

FAQs About Buccal Massage

Is Buccal Massage Painful?
Nope! It can feel intense (especially if you have a lot of jaw tension), but it’s never supposed to be painful. We will with your comfort level the whole time.

Can I Do Buccal Massage if I’ve Had Fillers or Botox?
It depends. Always check with your injector, but generally, we recommend waiting 2-4 weeks post-injection before doing buccal work.

How Soon Will I See Results?
A lot of people notice a difference right away (hello, cheekbones). But like anything good, consistency is key for the best long-term transformation.

Can Buccal Massage Replace Fillers or Facelifts?
It’s not a replacement for medical procedures, but it can definitely
delay or complement them beautifully. Many people choose buccal massage as a natural, non-invasive alternative.

Book Your Buccal Massage in Calgary Today

Ready to experience the magic for yourself?

Book your Buccal Massage at Gelous Spa today! gelousspa.ca
Or pop into our DMs (@gelousspa) on Instagram to chat and book easily or send a text at 403-617-2512 - Helena is always happy to chat to make sure you find the exact service that will benefit you for what you need.
Your face, jaw and your entire nervous system) will thank you.

Let’s get you glowing - inside and out.

Helena xo

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