Gelous Spa Blog

Waking up at 3am

Waking up at 3am

Waking up at 3amHelena Zebian
Published on: 30/09/2026

is it perimenopause or something else? I break down why you might be waking up at 3am and why it might not be why you think

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Your Skin in Perimenopause:

Your Skin in Perimenopause:

Your Skin in Perimenopause:Helena Zebian
Published on: 30/08/2026

Today I am breaking down what the heck is happening to your skin in your late 30s, 40s as you hit perimenopause.

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What is Buccal Massage and how does it work? What does it do

What is Buccal Massage and how does it work? What does it do

What is Buccal Massage and how does it work? What does it doHelena Zebian
Published on: 29/04/2025

Experience the buzz around buccal massage—a natural facelift technique that releases jaw tension, reduces puffiness, and boosts your glow from the inside out. Now offered at Gelous Spa Calgary!

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Somatic Facial - Calgary

Somatic Facial - Calgary

Somatic Facial - CalgaryHelena Zebian
Published on: 29/03/2025

There's a new facial in town! The Somatic Facial.

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